When I first started lifting I only weighed 165lbs and at 6’1 that is really under what I should have been at. I was eating good but at the time I wasn’t aware of how high my metabolism was or how many calories I needed per day. I was eating the average 2500 a day and I thought that would be enough. One day I looked in the mirror and just thought to myself, I’m skinny as fuck and I want to be swole. I got a gym membership the next day and started to research the body, found out I have an ectomorph type body aka hard gainer. Decided I would double my caloric intake and lift 4-5 days a week. After 9 months I was at 204 and still at that weight but have been making size and strength gains. I guess the whole point of this is, you have to be happy with how you look and if you’re not you have to have the willpower to change it.
Back and triceps tonight.
Chest & Delts bitches!!!
Was supposed to go to the gym this morning and I thought I did, turns out I was just dreaming of the gym. Have to go tonight now when I’ll have 0 energy.
Obama on gay adoption
yeah totally ruining this country what a horrible guy
Fun fact: Obama has attempted to fix almost everything that he promised to fix, but the republicans have voted almost all of his bills out of congress. He’s not the problem.
I think I made another lifting partner quit, he hasn’t shown up for a workout in 2 weeks and won’t text me back. That’s the 4th one to quit on me. I don’t know why they stop after a few months, guess my training style is too much for them to handle. Fuck’em, they won’t stop, can’t stop these mutha fuckin gains!
Dwayne “The Rock” Johnson, one of the worlds coolest celebrities both on, and off the set.
The Rock is literally one of my favorite people
if you don’t like the Rock we can’t be friends
…Why isn’t there a reality tv show based around him just cooking food. and eating. and feeding people. and being cool.
w h y
I love himmmmmm
Fun fact. “The Rock” has single handedly contributed more to make a wish foundation than anyone else on the face of this earth.
The Rock is a living legend.
Just because you don’t have any, don’t doubt those who do.
Just woke up at 2am and made pancakes, haven’t had those in like a year.